Pamper Me Wednesday: Milk and Honey Bath

Throughout the world Cleopatra of Egypt is known as one of the most beautiful women in history. One of the things that made her into the woman who seduced both Julius Caesar and Mark Antony was her beautiful skin. Cleopatra was rumored to bathe in honey and the milk of goats.

This Pamper Me Wednesday we are going to try one of the world’s oldest beauty regime: A milk and honey bath.

Once you have all of your ingredients gathered and prepared, set the mood. Light a scented candle, and start the bath. I usually spend about 30 minutes to an hour or so soaking. Instead of music, I sometimes play ocean, running water, or other nature sounds. This goes well with a good book. Keeping a dry towel nearby eliminates getting water or oil onto your reading materials. If you use an eReading device (Kobo, Kindle, nook, Sony, etc.) you want to get a large plastic zip-lock bag and place your device in the bag before getting into the tub.

Items used to create a relaxing setting, such as the scented candle, are optional, and can be tweaked depending on the individual.

Here’s what you need:
Powdered Milk
Jojoba or olive oil (optional)
Dried Lavender flowers (optional)
Scented Candle (optional)
Soft music or ocean sounds (optional)
Book (optional)
Slippers (optional)
Bath Pillow (or rolled up towel)

Milk and Honey Bath
Milk contains vitamins A & D which helps to soften the skin. The lactic acid in milk has beta hydroxy acids that soothes while exfoliating your skin. Honey (a humectant) is high in potassium and helps clarify the skin while retaining moisture. Honey is also anti-bacterial, anti-inflammatory, and is rich in vitamins and minerals.

¼ cup honey (runny)
¼ cup powdered milk

Mix the dried milk with the honey in a bowl. If desired add jojoba or olive oil. Pour mixture into hot running bathwater. Soak for 30 minutes to 1 hour (or to your desired time).